100% Vegan Meals, Snacks and Desserts

Enchilada Casserole - serves 4-6


A super filling, tasty casserole that will surely make you forget Mexican restaurants for at least, one day J.  With our house made Mexican rice and Tofutti sour cream on the side, this is a meal that you just cannot go wrong with.  Serves 4-6.

Ingredients:  Organic black beans, organic refried beans (cooked organic pinto beans, water, sea salt, organic canola oil, organic onion powder, organic chili pepper, organic spice, organic garlic powder), organic brown rice, salsa (organic tomatoes, organic tomato puree, organic onions, organic green peppers, organic jalapeno peppers, salt, organic white vinegar, organic garlic, organic cilantro, organic chipotle pepper powder, organic black pepper), tofutti sour cream (water, expeller processed natural oil blend (soybean, palm fruit and olive), maltodextrin, soy protein, tofu, nondairy lactic acid, organic sugar, blend of natural gums (locust bean, guar, cellulose, xantham and carrageenan), vegetable mono and diglycerides, salt), enchilada sauce (water, dried red chile peppers, salt, cottonseed oil, cider vinegar, fumaric acid, garlic powder, spice, olive oil), corn tortillas (corn masa flour, water), chili powder, black olives, salt, pepper.

Contains:  Soy


Nutritional Information (includes Sour Cream):

Calories 576.2

Total Fat 16.9 g

Saturated Fat 3.3 g

Polyunsaturated Fat 3.7 g

Monounsaturated Fat 6.3 g

Cholesterol 0.0 mg

Sodium 827.3 mg

Potassium 685.6 mg

Total Carbohydrate 107.3 g

Dietary Fiber 15.3 g

Sugars 6.0 g

Protein 19.0 g

Vitamin A 9.7 %

Vitamin B-12 0.0 %

Vitamin B-6 8.2 %

Vitamin C 36.5 %

Vitamin D 0.0 %

Vitamin E 1.0 %

Calcium 6.6 %

Copper 11.0 %

Folate 26.5 %

Iron 15.5 %

Magnesium 18.5 %

Manganese 22.6 %

Niacin 5.2 %

Pantothenic Acid 2.9 %

Phosphorus 20.6 %

Riboflavin 4.6 %

Selenium 4.3 %